Winter Style: Holiday Outfits #1 +#2


It’s holiday party season, which means it’s time for red everything, velvet dresses, high heels, and tons of tinsel. Stay tuned for some cool outfit ideas!

Holiday Outfit Inspiration #1: Red Peplum Top

I love wearing red to holiday parties. I think it’s such a great, festive color. So a red peplum top is a great central piece for this outfit. Peplum tops help whittle your waist and create and hourglass figure. Pair with a pair of black leather or coated pants and a patterned sports jacket for a cool-girl kind of look and a bit of shine. Finish off the look with black stilettos with red accents, a black bag with some silver hardware and a solid silver choker to polish the entire outfit.

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Peplum Top: Time and Lace Wine Red Lace Peplum Top, $18.50 at Lulu’s

Choker: O-Ring Snake Chain Coker in Silver, $3.90 at Forever 21

Pants: Moto Babe Coated Leggings, $15.87 at Go Jane

Shoes: C Label Napoli-28 in Black, $32.99 at 6pm

Purse: Ida Clutch by Carlos Santana, $29.99 at TJ Maxx

Jacket: Jealous Tomato Floral Raglan Scuba Bomber Jacket, $29.99 at Century 21

Holiday Outfit Inspiration #2: Denim Mini Skirt

Another look I really love is the denim mini skirt. Though people may traditionally associate denim skirts with springtime, I happen to love a denim skirt paired with a long coat and long sleeves for the winter. This look is definitely more casual and fun, so it would be great for a small New Years gathering. I’d start with a straight denim skirt, paired with an athletic-looking all-black long sleeve shirt. Pair this with sneakers (bonus style points if they have a platform!) and layered necklaces for a street-style vibe. Top with a brightly colored peacoat, flashy clutch and ultra-cool minimalistic digital watch and voila! You’ve got an effortlessly cool holiday look!

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Denim Mini Skirt: BDG Pencil Denim Mini Skirt, $59.00 at Urban Outfitters 

Top: Varsity Stripe Ponte Crop Top, $15.00 at Charlotte Russe

Peacoat: Anne Klein Double-Breasted Peacoat in Cobalt, $89.99 at Macy’s

Necklaces: Black Tattoo Choker with Layered Arrow and Turquoise Spike Pendant Necklaces Set of 3, $5.00 at Icing

Purse: Colorful Embroidered Clutch in Black, $33.60 at UrbanOG

Sneakers: Superga Acot Linea Sneaker, $79.95 at Nordstrom

Watch: White Digital Activity Tracker Watch in White, $9.99 at Rue 21

I hope these holiday outfit inspirations gave you some ideas on how to amp up your style game for this holiday season! Hope your holidays are wonderful and full of happiness, love, laughter, and great fashion!

xx,

Toni

Email: tantilizinglytasteful@gmail.com

Twitter: @TTasteful

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Why I Love Working Out with Friends + Yummy Salads with LP


Today’s post should’ve been about my weekend in Connecticut for an Orthodox Christian retreat, but unfortunately, that plan fell through. So instead, I’m here to tell you all about why working out with friends makes exercising fun, easy and motivational, at least from my perspective.

 

 

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Clearly, my friend Lauren and I are both Nike girls! Our sneaks are pictures with my beloved Zumba shake weights (the green ones, which are 1 lb., came with the Zumba Exhilarate DVD set, and the purple ones, which are 2.5 lbs., came with the Zumba Tone Up DVD set) and my BPA-free fruit infuser water bottle, which you can get here.

 

 

Don’t get me wrong, I love working out on my own. It’s this weird power trip: nothing goes straight to my head more than a half hour of beast mode at the gym. But there’s also some great benefits to working out with your friends, and not just physical ones. And it doesn’t even have to be in a class, it can be at home or in your neighborhood. I’ve done both, and they can both be equally fun and inspirational.

  1. Accountability: There’s no bailing out on exercising when you’ve made plans to hit the gym or pound the pavement. Your friends will make sure you show up, on time, and put all your energy into your workout.
  2. Motivation: When you feel like there’s no going on and you’ve exhausted every last bit of energy you had, your friends are there to cheer you on and keep you going. It’s a lot harder to do that all on your own, just saying.
  3. Positivity: How many times a day do we tell ourselves that we’re not good enough, not performing well enough or just not up to par with everyone else? Friends and workout buddies are there to nip any negativity right in the bud and raise you up again.
  4. Catching Up: Sometimes, a workout sesh can be just what you need to catch up with your pals. In between push-ups or during laps around the track, you can be gabbing about what’s going on in your life. Not only is the conversation great, but it also makes the workout go by quicker. The perfect way to multitask!
  5. Trying New Things: Friends are the perfect people to drag along when you want to try out a new workout. Whether it’s a class like Zumba or SoulCycle, or even just a new routine, having a friend to try it out with you can make the activity less daunting and more fun. Last summer, when I wanted to give running a try, I went on walks/runs with my best friend Lauren who also wanted to try something new. Having her with me made me less scared to try and more excited for something new.
  6. Answering Questions: I can’t even begin to explain to you the number of questions I have had about different workout machines at the gym. I was always too scared to use them because I didn’t know, but whenever I go to the gym with my friend Alyssa, who is definitely more athletic than I am, she can answer my questions and tell me what to do. It’s definitely reassuring to have someone who has my back explain what each machine in easy, plain terms so I can understand it.

Since I didn’t get to go to the retreat this weekend, I got to spend Saturday morning and afternoon with my best friend Lauren, who has been one of my best and constant workout partners for a while now. From our Zumba sessions with our other besties Torie, Dani, and Emily, to our morning summer runs on our local trails, Lauren is always there to keep me positive and motivated. She came over in the morning to do Zumba, specifically the DVDs from the Zumba Tone Up System (get the 5 DVD set here.) We did about 35 minutes, with 15 of it doing the Amazing Abs, and the rest working out biceps and triceps. After a week of not working out because I was sick, it was so energizing to get back into the groove. Plus, I hadn’t seen Lauren in a few weeks, so it was a great chance to catch up and gossip while working out our abs.

 

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Our post-workout meal!

 

After our workout, Lauren and I went to this super awesome salad place called Chopt, and I totally loved it! It’s like the Chipotle of salads- pick from a variety of toppings to create your own salad or order a salad off the menu. I got a Santa Fe salad, which had romaine lettuce, corn, avocado, pepper jack cheese, grape tomatoes, (delicious) homemade fried onions, and sweet and smoky chipotle vinaigrette. I also added steak, which was totally yummy. Though my salad was a little spicy, I thoroughly enjoyed it. It was so filling and super delish.

 

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My delish Chopt salad!!

 

Lauren ordered the Mexican Caesar salad, which comes with romaine lettuce, grilled chicken, cotija cheese, jalapeno peppers (which Lauren subbed for cucumbers), tortilla chips, and Mexican Caesar dressing. She said hers was spicy too, but it smelled really good and I know she totally loved it!

 

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Doesn’t Lauren’s order look yummy, too?

 

My favorite part of working out with Lauren is getting to catch up and having her there to motivate me, but the tasty food we sometimes get afterwards doesn’t hurt either!! And it’s good to know that the feeling is mutual. I asked Lauren what she likes about working out with a buddy, she agreed with me and said, “Ok so working out with friends is more fun because you not only work out but you can catch up. The time passes quicker and you can share new techniques with each other. It’s great to motivate each other.” Couldn’t have said it better myself. Best friends think alike, I think!

 

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Lauren trying out her salad post-workout.

 

Lauren and I went back to her house after we got our Chopt salads so we could eat and watch HGTV, which is one of our post-workout routines. Nothing is more rewarding to me after working out than a laid-back afternoon with my bestie! Let me know what keeps you motivated to work out, what your healthy post-workout routine is or if you’ve given fitness with friends a try! Keep on working, Tasters, you’ve got this!

xx,

Toni

Email: tantalizinglytasteful@gmail.com

Twitter: @TTasteful

Instagram: @tantalizinglytasteful

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Friday Finds: Pinterest + New Fitness Plan!!


No day is better than Friday. I don’t have classes on Fridays (ha!), so I usually spend my time sleeping late, going to the gym, and browsing social media. So, why not  peruse social media AND be productive by blogging about it?

Welcome to the first of (hopefully) many Friday Finds~

Basically, I’m just going to list a few cool things I found on the social media of my choice that I think you guys would enjoy. Please don’t forget to tell me what you think and share your Friday Finds with me!

OH and make sure to stick around till the end so you can take a peek at my new fitness plan 🙂

FRIDAY FINDS: Pinterest!

Pinterest is my source for information, motivation, inspiration and creation. I am highly addicted and love trying out the new ideas I find on there. Here are five pins that I’m loving this week:

1. Morning Yoga in Bed: Let’s be real, I am definitely a lazy girl. So if I can spend just a few more minutes in bed AND stretch at the same time, you can count me in! This awesome graphic, originally from Fit Girl’s Diary, demonstrates some easy yoga poses we can do to stretch and energize our bodies before even rolling out of bed. What’s not to love about that?

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Wish my bed looked this neat… Make sure to follow Fit Girl’s Diary on Pinterest, @fitgirlsdiary14!

2. Rainbow Smoothie: Yeah, this is pretty darn cool. Not only are these multi-color smoothies totally Insta-worthy, they’re also naturally good for you! Complete with fruits and veggies like bananas, mango, beets and spinach, this smoothie by The First Year will give you plenty of essential nutrients. Can’t wait to give this one a try!

rainbow-smoothie
If you try this super cool smoothie, make sure to let me know what you think! Check out more of The First Year’s recipes on Pinterest, @thefirstyear!

3. Work, Work, Work: This week has been a little rougher for me than others. I was so ready to jump right into my new plan and work to achieve some goals, but come Monday morning, I was feeling under the weather and dealing with some unwelcome drama. This little quote right here kept me going through the week. I didn’t miss a single gym day and kept eating well instead of giving in and saying, “Oh, I’m sick, I’ll just start over next week.” It’s all about mindset, and honestly, this image kept me in the right one all week. Thanks to skinny-healthyme.tumblr.com (now http://www.nutrifitblr.com/)  for the original post!

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Had this up on my computer all week… just saying. Repinned from @standouthealth

4. Dutch Sister Braid: I am always looking for new ways to wear my hair to the gym instead of resorting the the same old ponytail, especially since I go to the gym after/in between classes now. This super cute braid and pony combo from MakeupWearables is trendy and chic, but more importantly, practical. So excited to test this look out!

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How can a hairstyle be so pretty, easy and practical all at the same time? Make sure to follow them on Pinterest, @makeupwearables!

5. SCARVES: Just because I’m adding some new content doesn’t mean I’m not still going to post about fashion! Yesterday was the first day of autumn, and I am so excited about the change in fashion that comes with the change in seasons. The layering, the boots, THE SCARVES!! Yes, I have a slightly unhealthy love of scarves. What I love about this look found on Wachabuy is that I can totally imagine myself wearing it and still being totally comfortable and practical. Most of my gym times these days are scheduled after or in between classes, so outfits like this that can transition from the classroom to the Arc Trainer are perfect for me. And a scarf makes it even better! Just gotta trade the Starbucks for my water bottle and the tote for my backpack…

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Lovin’ this outfit inspiration… Check out @wachabuy on Pinterest for more ideas!

 

If you all love Pinterest as much as I do, make sure to follow me and let me know what you’ve been loving and pinning!

And onto the next bit, here’s…

MY FALL 2016 FITNESS PLAN!!

So, after a lot of research and thought, I finally put together a plan for myself to follow on my journey to a healthier lifestyle. I compiled some (more) Pins I found and took my own schedule into account to decide how I should work out and when.

So without further adieu, here it is! (I color-coded it just for you guys:))

fitness-plan-fall-2016

My cardio usually consists of the Arc Trainer, which I set to “Women’s Weight Loss” mode. It gives me the option of “Hill Climb” and “Speed Bump” (I think), and I generally alternate between the two. Sometimes, I use the bicycle machine or go on a run instead,  but the Arc Trainer is my preferred method of exercise.

As far as my other workouts, basically all I did was pull ideas from the following three pins and combine them based on what I thought I could handle physically and what my schedule allowed.

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This pin that I repinned from @POPSUGAR served as the basis for how much time and what body parts I exercise each day.
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This graphic from cocolifestyle.tumblr.com is the framework for what exercises I use to work out each body part. I ended up changing some of them a little bit based on what I can handle physically and what I can actually do in my dorm room (like I don’t have weights so I can’t do tricep extensions), but it’s definitely a good place to start.
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I love challenges with particular outcomes in mind, so I definitely wanted to add this 30 day challenge from Fitness Republic so I could consistently work my problem areas.

So far, I’m really loving my new plan. I do my cardio at the campus rec center during the day, either after or in between classes, and then do my strength exercises when I get back to my room. I’ll go through one circuit, then do my sit-ups, then another circuit and crunches, then the last circuit and squats, and then I’ll end with the killer one minute plank. (Yes, I am weak and shake the entire time, but I’m working on it!) I won’t lie, it is pretty exhausting, but it’s totally worth it and my body already feels better. I also make sure to record everything I eat and every exercise I do in the MyFitnessPal app. It helps me keep track of my progress and everything I’m doing.

I hope that one of these pins or my new plan inspires you to try something new in your life, whether it be directly from something you see online or something you have to manipulate to fit your lifestyle better. Remember, we’re not cookie-cutter people, so not everything is going to work exactly the same for everyone. Don’t forget to let me know what you thought about these pins and what you’re working on at home! Until next time…

xx,

Toni

Email: tantilizinglytasteful@gmail.com

Twitter: @TTasteful

Instagram: @tantalizinglytasteful

Pinterest: @TTasteful

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